Rejuvenate. 

Give your body, mind and spirit the gift of a healing reset.

Our bodies carry the story of our lives.  Like an onion, we hold many layers of past trauma and stagnant emotional energy that may evolve into physical ailments and disease.  Life force flows within the physical body though pathways called chakras, meridians and nadis. It also flows around us in a field of energy called the aura. ... Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy.  My sessions provide a sacred/healing space for the body to clear and reset.   

Healing sessions is generally 1.5 hours and includes the following:

  • Pranayama: Breath work to calm the nervous system and activate mind-body connection.

  • Mindful Movement: Light stretches to better prepare the body for opening and healing.

  • Reiki: A Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. Small adjustments including touch will be utilized.

  • Aromatherapy: also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. Burning of certain herbs such as sweet grass, sage, and palo santo may also be used to cleanse and purify.

  • Sound Healing: as the name implies, is the use of sound to create balance and alignment in: the physical body, the energy centers called “chakras”, and/or the etheric fields. Sound Healing is a vibrational therapy and can be understand as being energy medicine.

  • Crystal Healing Therapy: involves placing gemstones on the body to draw out negative energy. Crystal healing is an alternative medical technique in which crystals and other stones are used to promote relaxation and protect against disease.

  • Guided Visualization: Words can be useful tools when clearing blocks and developing intention. Sessions may include a blend of mindfulness, hypnosis, Yoga Nidra and various other mediation techniques.

  • Grounding Down: Tea is offered while we discuss anything that came up during your session.

 

 

Of Note.

Currently I am seeing clients out of a private studio in Eastmoreland.  

It is best to plan a time where you have minimal responsibilities or duties to attend to before or after an energetic session.  Allow for time away from activating external stimuli such as electronics. 

Healing Reactions:  It is normal to sometimes experience flu-like symptoms as your body re-calibrates and detoxifies after an energetic session.  It is important to understand that difficult emotions and old energy in the body may surface, this is the way the body processes and heals.  If you have concerns about past trauma that may arise please make sure to address that before hand so that we can determine if this is the right treatment for you.

Nurture

Nurture

Clear

Clear

Rates.

Signature:
$75 for approximately 1.5 hours A custom blend of healing tools makes each session unique to specific individual needs.  

Guided Chakra Balancing: $95 for approximately 1.5 hours Delve deep into the 7 energy centers of the body through guided visualization and Reiki. You will learn how to charge crystals with energy and use them as healing allies for keeping chakras clear. Take the charged crystal home with you to amplify your own practice and select a custom essential oil blend that serves your highest good.

Energetic sessions can be customized to meet your time/financial needs, please inquire ahead of time if you would like something besides a signature session.